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Eye-related conditions include infections, refractive errors, cataracts, glaucoma, diabetic retinopathy, and macular degeneration. These can significantly impact vision and quality of life if left untreated.
The human eye perceives around 10 million colors and is highly sensitive; eye disorders affect all age groups. Globally, over 2.2 billion people suffer from vision impairment or blindness.
Vision problems can arise from aging, genetics, prolonged screen exposure, eye injuries, infections, chronic illnesses like diabetes, smoking, and poor eye hygiene.
Common symptoms include blurred vision, double vision, eye pain, redness, dryness, floaters, light sensitivity, headaches, and gradual or sudden loss of vision.
Risk factors include family history of eye disease, aging, diabetes, hypertension, smoking, UV light exposure, prolonged screen time, and lack of regular eye check-ups.
Diagnosis typically involves eye exams, visual acuity tests, slit-lamp examination, intraocular pressure measurement, retinal imaging, and specialized tests like OCT (Optical Coherence Tomography).
Prevention strategies include wearing sunglasses, limiting screen time, following the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds), maintaining good hygiene, and scheduling regular eye exams.
Several public figures have shared their struggles with eye disorders, such as Bono (glaucoma), Andrea Bocelli (blindness from congenital glaucoma), and Ray Charles (blindness due to glaucoma).
Specialists include ophthalmologists (for medical and surgical eye care), optometrists (vision correction), and opticians (glasses/contact lenses). Retinal specialists and cornea specialists may also be required.
Home care includes proper lighting while reading, reducing screen glare, maintaining hydration, using lubricating eye drops for dryness, eating an eye-healthy diet (rich in vitamin A, omega-3s), and practicing eye relaxation exercises.
Untreated eye conditions may lead to irreversible vision loss, blindness, chronic headaches, reduced independence, and increased risk of accidents or falls.
Alternative therapies such as ayurvedic eye drops, herbal remedies, acupuncture, and yoga eye exercises may provide relief, though they should complement—not replace—medical care.
Living with vision problems requires adaptive strategies such as using magnifiers, screen readers, mobility training, support from caregivers, and emotional counseling to cope with daily challenges.
Adults should get an eye exam every 1–2 years, while people with risk factors like diabetes may need more frequent check-ups.
Yes, excessive screen use can cause digital eye strain, dry eyes, and may worsen refractive errors over time.
Carrots, leafy greens, fish rich in omega-3s, eggs, nuts, and citrus fruits are excellent for eye health.
Laser procedures like LASIK are generally safe and effective, but not everyone is a candidate; a specialist evaluation is required.
All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.
All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.
All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.
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©COPYRIGHT 2023 AAROGYA AADHAR, ALL RIGHTS RESERVED